I try not to buy processed food, plant-based or not. Vegans around the world have been thrilled to see items on the shelves that they can enjoy, but just because it doesn’t contain animal products does not mean it’s healthy. I like to make my own plant-based meat and cheese. This one is very easy and absolutely delicious. Clean food just tastes better if you ask me.
Save some money at the store and try this next time you need grated parmesan! Only 4 ingredients!
There are two base options here- pepitas for a nut-free version, and cashews for an extra “cheesy” version. Both versions are very good and very simple. It’s best to use fresh garlic as opposed to garlic powder because it gives a bold, spicy flavor, but you can use garlic powder if that’s all you have. Sprinkle this topping over literally anything!
½ cup (125 mL) raw cashews or raw pepitas (pumpkin seeds)
2 tablespoons (30 mL) nutritional yeast
¼ to ½ teaspoon (1 to 2 mL) fine sea salt, to taste
1 clove garlic, or ¼ teaspoon (1 mL) garlic powder, or to taste
If using fresh garlic, mince it in a mini food processor. Add the cashews or pepita seeds, nutritional yeast, salt. Add garlic powder (if not using fresh garlic). Process until a coarse meal forms. The parmesan will keep in an airtight container in the fridge for up to 2 weeks.