Breakfast Schedule

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If serenity in the morning is important to you, do not underestimate the power of the Breakfast Schedule.

Same, but different, breakfast menu each week.

M – smoothie & muffin. (i make a dozen muffins every other week and keep them in the freezer).

T –   frittata, made with tofu or eggs.

W – waffle wednesdays! waffles, from a box, with fruit. (for kids)

        Th option (for me)

Th – oatmeal, buckwheat, chia pudding, or parfait, all with fruit (often berries).

Fsh!t on toast

Sa – cereal, from a box. (for kids)

        mommy & daddy go out for brunch/lunch

Su – make breakfast as a family, usually pancakes.

To see the variety of breakfasts I make, take a look at the Breakfast chapter in my book, Celebrations: At Home